Matt is a legend — passionate, super motivating and excellent at tailoring workouts to your goals. As a runner, he's helped me achieve PBs in my 40s. The gym is well equipped, and every session has a specific goal.
Your Body.
Your Rules.
Your Transformation.
Personal training built around you. Whether it's fat loss, muscle gain, or just feeling better in your own skin. Matt's got you covered. 10+ years of real results.
About Matt
More Than Just a Trainer
With over a decade of experience in the fitness industry, Matt Reilly has helped hundreds of people transform their bodies and their confidence. No cookie-cutter programs. No quick fixes. Just honest, results-driven training tailored to your goals.
Matt trains out of his private home gym, a fully kitted-out space with quality machines and free weights, away from the crowded commercial gym floor.
Whether you're a complete beginner or a seasoned lifter looking to break through a plateau, Matt adapts his approach to meet you where you are. It's not about being perfect, it's about being consistent.
10+
Years Experience
500+
Clients Trained
100%
Commitment
What I Offer
Services Built Around Your Goals
1-on-1 Personal Training
Train in Matt's private home gym. Every session is programmed specifically for you, your goals, your level, your pace.
From $50/session
Book a Session
Small Group Training
Train with mates or join a small group session. The energy of a group with the attention of personal training. Max 4 people per session.
From $25/person
Get in Touch
Online Coaching
Can't train in person? Get a fully customised training program, weekly check-ins, and ongoing support, all delivered digitally. Train anywhere, anytime.
From $50/week
Learn More
Nutrition Plans
Training is only half the equation. Get personalised macro guidance that fits your lifestyle, no fad diets, just real numbers that work.
From $120/plan
Get Started
Real Results
The Proof Is in the Progress
Google Reviews
Love my PT sessions with Matt. I train twice a week and every session is different — he always makes it so fun and great music and fun chats to distract me from the hard work I'm doing! Matt is amazing.
I've worked with a lot of trainers over the years. Matt's the first one who actually listens and adjusts the program based on how I'm feeling and how my progress is tracking. I would highly recommend Matt to anyone!
When I started I couldn't even deadlift 40kg — now at 100kg! Super encouraging space and family-run business. Highly recommend.
Matt is as good as it gets. Knowledgeable, motivating and experienced — whatever results you're after, Matt will get you there.
Matt really knows his stuff and makes the gym fun and rewarding. He really listens to your goals and is great at pushing you without being overwhelming.
Matt is exceptional at what he does. I highly recommend Mr PT Fitness — his knowledge around dieting, training and helping choose which program is best for you is second to none.
Absolutely incredible and reliable home gym. A great experience and amazing vibe. Whether being trained by Mr PT or just using it to my own leisure — never disappoints.
Matt is very experienced, caring and very thorough. I got the results I was wanting. Totally recommend him for anyone looking to get healthier and more toned.
Matt is motivating and genuinely cares about progress and proper technique. I've noticed real improvements in strength since training with him.
Limited Time
Current Giveaways & Offers
NOW ON
Free Consult + Half Price Session
Book a free 15-minute consultation to chat about your goals, then get your first session at 50% off. No strings attached.
PARTNER DEAL
10% Off 
Gear
Premium athletic wear built for performance. Use our exclusive code at checkout for 10% off sitewide.
MRPT10
REFER A MATE
Refer a Mate, Get a Free Session
Refer a friend who signs up for a package and you'll both score a free session on us. Everybody wins.
Get in Touch
Ask Me Anything
Got a question? Want to book a session? Just want to chat about your goals? Drop me a message and I'll get back to you same day.
How much does personal training cost at Mr PT Fitness?
1-on-1 personal training starts from $50 per session. Small group training (max 4) is from $25 per person. Online coaching is from $50 per week. Nutrition plans are from $120 one-off. Multi-session packages reduce the per-session rate.
Where is the Mr PT Fitness studio?
35 McIntosh Road, Dee Why NSW 2099. A private home studio with free on-street parking. Roughly 5 minutes from Brookvale and Cromer, 7 minutes from Collaroy, and 10 minutes from Manly.
What hours are sessions available?
Sessions run weekdays 5:30am to 7:00pm and Saturdays 6:00am to 12:00pm. The 5:30am, 6:00am and 6:30am slots fill first; weekend slots fill 2 to 3 weeks in advance.
Do I need to be fit to start?
No. Most new clients haven't trained in months or years. The first session is built around your current ability and a movement screen — there is no fitness test.
How long until I see results?
Strength gains show in 4 to 6 weeks. Visible body composition change in 8 to 12 weeks for clients training twice per week with consistent nutrition. Energy and sleep usually improve by week 2.
Do you offer online coaching?
Yes. Online coaching from $50 per week includes a bespoke programme, weekly check-ins, and video form review. It suits clients who travel frequently, live outside the Northern Beaches, or want lower-cost structured programming.
Training Location
Private Home Gym
+ Online Coaching Available
Response Time
Matt typically responds same day. For urgent enquiries, send a DM on Instagram.